My challange is getting my heart rate up to 100!! Any suggestions? Reply. Kate G says: February 17, 2017 at 5:04 am. Understanding max heart, heart rate reserve and target heart rate can be confusing. Those who were academically trained are most likely going to use the Karvonen method which is simply 220-age but including rest heart rate info ... TUESDAY, Nov. 9, 2021 (HealthDay News) -- Heart failure remains a major killer among the millions of Americans on Medicare. So, it's alarming that fewer than 10% of eligible Medicare beneficiaries get recommended heart failure rehab treatments, researchers say.Gaps in Medicare coverage and certain c... Alpine man says he needed heart transplant after getting COVID-19 Because he was only 28 at the time, 6’2" and B-negative blood type, finding a match wasn't easy. Author: LaMonica Peters (KFMB) Heart failure is a chronic condition and doesn’t go away. But you can always work with your doctor to treat the symptoms and in some cases even improve the course of your disease. But, Cheng said, it's generally wise to follow a heart-healthy lifestyle and find ways to manage stress — through exercise, yoga, meditation or getting better sleep, for example. If you live to help others, active community events like the Heart Walk are a great way to do something healthy while giving back. Some even offer fitness training, team opportunities and prizes! Change up date night. An evening out with your spouse or bestie doesn’t have to mean dinner and a movie. Keep a list of activities that would be fun ... Getting To The Heart Of The Matter: Deciphering The ️ Red Heart Emoji And Other Heart Emojis Of Different Colors. Published: Mar 28, 2020. Modified: Apr 28, 2020. Signature Emoji “Love makes the world go round,” it’s one of the most popular quotes in the world, and it is 100 percent true. Nothing motivates a person more than love. "Clopidogrel is a generic affordable medication that is widely prescribed, especially in the southeast United States, among patients getting a heart stent," said senior author Pankaj Arora, M.D ... Getting up to move around after sitting for an extended time can increase blood flow in the legs and get the heart rate up, even if it isn't a full-blown workout. "Exercising is important, but there's another 16 hours a day," Gibbs said. “Clopidogrel is a generic affordable medication that is widely prescribed, especially in the southeast United States, among patients getting a heart stent,” said senior author Pankaj Arora, M.D., a physician-scientist in UAB’s Division of Cardiovascular Disease. “We can now modify our treatment approach right after getting a heart stent ...
2021.11.28 08:14 NewTrend4U Are You Getting Heart Pain?
2021.11.28 08:14 Whole-Piglet2560 Raptoreum Noob looking for help!
Good Morning everyone. I'm new to Raptoreum mining and looking for some assistance. I know very little about how to set it all up but hoping you can point me in the right direction.
My rig consists of the following:
Ryzen 9 5900x
Asus Prime B550m mobo
32gb Corsair Vengeance LPX 3600mhz
I haven't set anything up yet. Where do I start? I'm particularly interested in where I need to set overclock/undervolt settings and what people would recommend.
Looking forward to your help!
submitted by Whole-Piglet2560 to raptoreum [link] [comments]
2021.11.28 08:14 unused_s0ck [17/M] let’s find smt in common! i want to meet new people, and for the ladies… i have legos
i’ve met some interesting people here but they aren’t long term which i’m not mad about but i’d like to find more.
we can talk about anything! even how down bad we are, send a dm or comment. let’s chat:) that’s a direct order too🔫
submitted by unused_s0ck to MeetNewPeopleHere [link] [comments]
2021.11.28 08:14 tjet72 Like a chimney, me, digital, 2021
|submitted by tjet72 to Art [link] [comments]|
2021.11.28 08:14 BotDefense overview for ganholatja
2021.11.28 08:14 ace_vegan What's the difference between asperger's and autism?
My brother and I are both diagnosed as autistic, but he was told that if the UK still diagnosed asperger's he would have it, but they didn't say that to me (female). So my question is, what's the difference? Are males more likely to be asperger's than females be autistic? Are there any other significant differences or does it relate to "functioning" levels? Thanks!
submitted by ace_vegan to autism [link] [comments]
2021.11.28 08:14 garr112233 $VOM Vikings on the Moon 💎| Fair Launched Yesterday 🚀 Reflection Token | Liquidity Locked Forever | 1000x Big Potential | Doxxed Dev | 45K Mcap
$VOM is a reflection token.
Perhaps, Vikings didn't sail to the Moon, sailed from the Moon. Couldn't know it until we go ! "Let's hold $VOM for a trip to the Moon."
Verified Contract: https://bscscan.com/address/0x9b1d16f77cd5f2217f5261532b56729976879176
Liquidity Locked Forever: https://bscscan.com/tx/0xa8505996688188c5b8de0b9b3ba55e16c90a0a49dc8c159e752643b797b61559
Our work on further project development continues. For this reason, you will wait a little longer for the Moonpaper. Our current plans are as follows;
-Game: You are a Viking character and trying to go from the Moon to the World. What difficulties might you encounter? Imagine competing with other players and getting a prize?
-Custom Swap: You won't need the Pancakeswap to trade.
-NFT: We will develop a new token project. Owners of this token will be able to give their token and receive their $VOM NFT in return.
Stay tuned for further information.
Total Supply: 100,000,000,000 $VOM
%45 Burn Wallet / %50 Liquidity Wallet / %5 Shilling Reward
$VOM Reflection: %2 - auto distribute to all holders
Liquidity Fee: %5 - auto add to the liquidity pool to locked forever
Marketing Fee: %4 - auto moved to marketing wallet
Antibot Measure%2 Max Wallet%1.25 Max Transaction
All liquidity will be sent to Burn Address after added.
After marketing we will set all taxes again and we will transfer the ownership to black hole.Taxes will be as follows;
%2 $VOM Reflection
%3 Liquidity Fee
2 people will be awarded $100 per person for a total of $200.
People are wondering when the shilling contest will end. The contest will end 1 week after launch. When it's over, 25% will be paid to the top 10 competitors, as we have shared before. You can read the pinned messages on Telegram to participate in the competition.
submitted by garr112233 to SatoshiBets [link] [comments]
2021.11.28 08:14 Smart_Cap_7522 [24/f] looking to meet up with people in orange county and make real friends
2021.11.28 08:14 SnooCakes84 Has anyone got a mega link for her??
2021.11.28 08:14 FrontpageWatch2020 [#120|+1629|28] Even mature guys are a problem! [r/Nicegirls]
2021.11.28 08:14 Isbot2000 Hourly Wholesomeness
|submitted by Isbot2000 to teenagersbutpog [link] [comments]|
2021.11.28 08:14 crumpetjr What to get someone when they win?
My sister just won NaNo for the first time this year, and has been an absolute gem helping me throughout this month (I'm not going to win this year due to work commitments but she's been a big supporter). I want to get her something special, because she always goes above and beyond, but I'm not sure what to do! I was thinking some flowers, and usually choccys and a nice wine is the way to go but she doesn't drink and has been cutting out treats to lose weight. Are there any suggestions for writer themed goodies that would go well as a present?
submitted by crumpetjr to nanowrimo [link] [comments]
2021.11.28 08:14 Swet_978 Famersonly.fi stablecoins vaults
Hello everyone! Does any of you knows farmersonly.fi on Fantom blockchain? It seems legit, has been checked by rugdoc as medium risk. I am tempted to lock my stablecoins on their vaults. but I am a little bit concerned about the TVL that is a little bit too low. They have interesting APY tho :) I still do not know what is and how it works the 4% fee on the rewards. Is that taken when you withdraw or every stake? It seems nothing is written on their docs...
What do you think about?
submitted by Swet_978 to FantomFoundation [link] [comments]
2021.11.28 08:14 Revolutionary_Yak850 🔱Aqua Shiba just Launched🚀 from depths of the Majestic Ocean and bringing a Tidal Wave 🌊 of Profits to his investors! Join the Heroic Aqua Shiba on his heroic crusade to save the Crypto & Defi World! Join our Royal Atlantian Army! Lets save DeFi and the Cryptoverse Togeather! Join Us!
🔱Aqua Shiba just Launched🚀 from depths of the Majestic Ocean and bringing a Tidal Wave 🌊 of Profits to his investors! Join the Heroic Aqua Shiba on his heroic crusade to save the Crypto & Defi World! Join our Royal Atlantian Army as we embark on our campaign to become the #1 DeFi Token in Crypto. Lets do this! Get that Cheddar!
🌐BSC Scan: https://bscscan.com/token/0x37B8996C92f9143aE82183280b120a3499Ab0b3C
Liquidity is locked: https://deeplock.io/lock/0xabAF6f50Ac9219B9E19e35D97773294Aa6141e10
Contract Ownership is Renounced: https://bscscan.com/tx/0xb7604d35e9873e076060b4f87d6ce70df13e039e84fd0106a0e227d95ad0187a
Buy with 11% Slippage right here on PancakeSwap!
Aqua Shiba has assembled his greatest generals to form the Royal Atlantian Marketing Council to market our token far and wide by advertising via multiple avenues such as Reddit, Twitter, Facebook, Token Listing sites, and much more.
The Bounties of Aqua Shiba's Heroic Campaign will be shared with all his loyal hodlers via Heroic Reflection Rewards, Token Airdrops and Community Awards and Prizes.
Our Tokenomics are as follows:
Auto-Liquidity: All Aqua Shiba transactions contribute 7% to our liquidity pool ensuring price stability, sustainable growth for all his Aqua Shiba investors. Multiple liquidity pools and stable coins parings with BUSD & USDC will be added as our community grows.
Safe & Secure: Aqua Shiba puts the safety and security of his Army as his top priority and has ordered that Contract Ownership be Renounced at launch & 100% of Liquidity be Locked, therefore, ensuring that his token is decentralized and no individual, group, or entity has control over his royal token and ensuring safety and security for all his investors.
Heroic Reflections: All Aqua Shiba holders will observe their token balance grow through Reflection Rewards at intervals as the community grows. This function will allow holders to effectively earn interest over time and will scale as the community grows.
Heroic Marketing: Aqua Shiba has formed the Royal Atlantian Marketing Council which will utilize the Royal Atlantian Treasury of which 3% of every transaction is contributed to launch a Marketing Campaign covering multiple avenues such as Reddit, Twitter, Facebook, Token Listing sites, and much more. Aqua Shiba is going to save the entire crypto world and rain riches down on his loyal soldiers!
submitted by Revolutionary_Yak850 to CryptoMoonCoins [link] [comments]
2021.11.28 08:14 RedheadedUndead ITAP of my cat
|submitted by RedheadedUndead to itookapicture [link] [comments]|
2021.11.28 08:14 FrontpageWatch2020 [#24|+4098|89] LETS TALK ABOUT THE POWER OF MONEY [r/technicallythetruth]
2021.11.28 08:14 InkedUncut Body coming in tight.
|submitted by InkedUncut to Yolofit [link] [comments]|
2021.11.28 08:14 zackwinter13 How do i get dragon dance on tyranitar?
2021.11.28 08:14 krishna531 Powerful 7.3-Magnitude Earthquake Hits Peru
2021.11.28 08:14 Roggan_Be Cool lyrics featured by Spotify‘s newest update.
2021.11.28 08:14 AutoNewspaperAdmin [PH] - Speaker Velasco urges unvaccinated Filipinos to get a jab during 3-day gov't vax rollout | Manila Bulletin
|submitted by AutoNewspaperAdmin to AutoNewspaper [link] [comments]|
2021.11.28 08:14 PrimaryConcept9325 Labswap ⚗️$LAB | Dex Announcement Coming Soon | Low Market Cap | Organic Grow | Next x100 | Huge Potential | 0% Tax fee | Dont miss this rocket $LAB 🚀 | DeFi Project at BSC |
🔹Decentralised finance community project. We are building our own ecosystem focused on NFTs marketplace, Stake & Yield Farming
🔹Our staking and other DeFi features will further increase the demand and reduce the supply, while continuing to enable growth in value through staking and NFTs.
🔹With our yield farm, you will be able to get more benefit from your Labswap. Because our token ($LAB) is not exploitable, we may adopt a dual token mechanism and use an alternative token to make profits.
$LAB is a decentralized finance (DeFi) token that operates on the Binance Smart Chain (BEP-20).
The token was launched with an initial 10B (billions) tokens 0% Tax fee
✅We are already launched on pancakeswap!
Token symbol: LAB
Maximum supply: 10,000,000,000
Network: Binance Smart Chain [BSC]
● 60% for Liquidity :. 6,000,000,000
● 10% Marketing :: :. 1,000,000,000
● 10% Ecosystem :. 1,000,000,000
● 15% Exchange Listings :. 1,500,000,000
● 5% for Core Team :. 500,000,000
Don’t miss this moonshot! Join us before FOMO!! 🚀
🌐 website: https://www.labswap.io
📲 Twitter: https://twitter.com/labswap_io
submitted by PrimaryConcept9325 to CryptocurrencyICO [link] [comments]
2021.11.28 08:14 RedditBannedMyUser Help
I’ve been with this girl awhile and she’s amazing and our connection is amazing and there’s nothing more I want than to grow with her and flourish. However there’s been two separate occasions where on Snapchat she has her ex boyfriend of two months added, and it’s become a problem, at first I didn’t have a problem because I’m secure and I trust her. Then it happened she started texting him at like 11pm-1-2am and her snap score would shoot up. At first I was like why am I not your best friend on snap anymore because I simply didn’t understand it and then she told me they had a conversation and it was personal about him, nothing to do with her. That’s what she told me. So she unadds him and readds him because that’s how she got rid of the problem, he was no longer her bff on Snapchat, however a week or so later it happened again. This morning and I haven’t heard back from her yet but I’m trying to explain how it bothers me and what to do.
Extra context I guess they dated for two ish months back in 2019 and just broke up because it didn’t work. Anyways am I just being insecure or how do I fix this problem? Because I love her and I firmly believe she loves me too and we both trust each other but i just want to understand this because it bothers me and the first time I didn’t have an issue because I trust her. But why did it happen again?
submitted by RedditBannedMyUser to relationship_advice [link] [comments]
2021.11.28 08:14 FrontpageWatch2020 [#123|+1799|86] CAN YOU WEAR A MASK ? [r/awfuleverything]
2021.11.28 08:14 ExaminationWild6826 Stay safe everyone!
|submitted by ExaminationWild6826 to BikiniBottomTwitter [link] [comments]|